2009 Winter SCHEDULE

Starts Saturday January 16 & ends Friday May 14,  Calendar View: Class Schedule

Print: Classes & Reg form

Print: Registration Form

Yangjia Michuan Taijiquan
1.  Introductory Classes — NEW TO TAI CHI

• Yangjia Michuan Taijiquan Thirteen Postures
A great entry way into learning the Yangjia Michuan style of taijquan (t’ai chi). Class teaches breathing coordinated with movement to enhance the development of inner energy & peace of mind.
Wed 7:00 to 8:30 pm; Coach: Bob Constanine

NEW TO SPECIALITY PRACTICES

• Taiji Shan (Fan)
A graceful & beautiful fan set. Open to students who have had some YMT experiene or learned another taiji style.
Monday 5:00 to 6:00 pm, Coach: Kathryn Coleman

• Yangjia Michuan Tuishou (Push Hands) – Beginners
To participate in this tuishou class, one must also be registered in other YMT forms classes and have compeleted at least Duan One.
Saturday 6:00 to 8:00 am; Coaches: Don & Kathryn Coleman

• Yangjia Michuan Forms Applications – Beginners/Section One
Taijiquan consists of martial postures that are linked together in movement. Each posture reflects a martial application. Students in this class will have the opportunity to practice these applications.
Monday 6:00 to 7:15 .m., Contact James Sauer (246-2124).

2.   INTERMED/ADVANCED CLASSES

• YMT Sword Cuts & Wu Dang Sword (Continuing)
Monday 7:15 to 8:15 pm; Coach: Son Nguyen

• Taiji Cane Set (Continuing)
Monday 6:00 to 7:00 pm, Coach: Kathryn Coleman

• Yangjia Michuan Taijiquan Duan One
Participants will learn the first section of the 127 posture YMT form.
Need to have taken 13 Postures as a prerequisite.
Thursday 5:30 to 7:00 pm; Coach: Son Nguyen

• Yangjia Michuan Taijiquan Duan One & Beginning Duan Two
Participants will finish the end of Section One and move into Section Two of the 127 posture YMT form.
Tuesday 6:30 to 8:00 pm; Coach: Don Coleman

• Yangjia Michuan Taijiquan Duan Two & Beginning Duan Three
Participants will finish the end of Section Two and move into Section Three of the 127 posture YMT form.
Thursday 6:30 to 8:00 pm; Coach: Terri Pellitteri
Saturday 8:15 to 9:45 am; Coach: Terri Pellitteri

• Full Tranquility Practice
Neigong & then moving through Thirteen Postures, Sections 1, 2 & 3.
Sunday 7:45 to 10:00 am; Coach: Don Coleman

• Yangjia Michuan Tuishou (Push Hands)
To participate in this tuishou class, one must also be registered in other YMT forms classes and have permission of coach.
Saturday 6:00 to 8:00 am; Coaches: Don & Kathryn Coleman

• Yangjia Michuan Forms Applications
Taijiquan consists of martial postures that are linked together in movement. Each posture reflects a martial application. Students in this class will have the opportunity to practice these applications.
Intermediate: Section Two
Friday 6:00 to 7:30 am; Coach: James Sauer

Advanced: Continuing Section Two
Tuesday 6:00 to 7:30 am; Coach: Don Coleman

3.   CLASSES FROM OTHER TRADITIONS

• BaGua QiGong For Health & Longevity
A moving qigong, form/postures ofen in a circular fashion.

Beginner Level:
Contact James Sauer (246-2124) if interested.

Continuing Intermediate/Advanced Level:
Wednesday 5:30 to 7 pm; Coach: James Sauer

• Range of Motion, T’ai Chi Fundamentals
Tuesday 9:30 to 11:00 am; Contact Sarah Watts at 244-9424

WEEKEND “INTENSIVES”

• Midwest Push Hands Gathering: Greenlake. Starts Friday Oct 23,
dinner time and ends Sunday Oct 25, early afternoon.
Information and Registration Form

For more Info: Kathryn Coleman 251-4726 or email,